Food Experiments and Innate Wisdom

Trust yourself. You know more than you think you doBenjamin Spock

Learning to trust is an important success in life.

If you are a client or patient of mine, you’ll know that we work toward developing a measure of introspection. The ability to look within requires a specific discipline to stay the course until you can learn to trust what’s inside, little by little. The way in is never the same for everyone, or even any two people, really.

Sometimes the work might be facilitated by Story, by Journal, by food experiments, or by practicing assertive  presence and communication skills in a safe setting. It takes a conversation to designate your very own path and interest, paired with your willingness and desire to see results.

What ever modality, or combination of modalities is chosen, the perseverence is what is important to arrive at a successful place. Success, here, is measured by your own assessment.

Because learning to trust one area of your life opens up your ability to trust your own innate wisdom in all of your life.

© Lizzie Bthree_moons_medicine-1ennett is an Advanced Holistic Nurse, Board Certified,  RN, Whole Health thought leader, and Ordained Minister of some years. She is a Nurse Health Coach facilitator, and owns Three Moons Medicine™ as her private counselling and coaching practice, a blog, educational forum, Facebook page, and outreach to support others on their journey.

RNHA™ and Registered Nurse Health Advocate™ are intellectual property and service marks belonging to Lizzie Bennett, owner of Three Moons Medicine™

P.S.  Maybe you want to take the deep dive and spend a whole year learning not only how to heal yourself, but help others, too? Be sure to check out my school and get information on becoming a health coach!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.